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display_type=\u00a0\u00bbcarousel\u00a0\u00bb][\/vc_column][\/vc_row][vc_row type=\u00a0\u00bbfull_width_background\u00a0\u00bb full_screen_row_position=\u00a0\u00bbmiddle\u00a0\u00bb column_margin=\u00a0\u00bbcustom\u00a0\u00bb column_margin_custom=\u00a0\u00bb5%\u00a0\u00bb column_direction=\u00a0\u00bbdefault\u00a0\u00bb column_direction_tablet=\u00a0\u00bbdefault\u00a0\u00bb column_direction_phone=\u00a0\u00bbdefault\u00a0\u00bb scene_position=\u00a0\u00bbcenter\u00a0\u00bb top_padding=\u00a0\u00bb8%\u00a0\u00bb bottom_padding=\u00a0\u00bb4%\u00a0\u00bb text_color=\u00a0\u00bbdark\u00a0\u00bb text_align=\u00a0\u00bbleft\u00a0\u00bb row_border_radius=\u00a0\u00bbnone\u00a0\u00bb row_border_radius_applies=\u00a0\u00bbbg\u00a0\u00bb overflow=\u00a0\u00bbvisible\u00a0\u00bb overlay_strength=\u00a0\u00bb0.3″ gradient_direction=\u00a0\u00bbleft_to_right\u00a0\u00bb shape_divider_position=\u00a0\u00bbbottom\u00a0\u00bb bg_image_animation=\u00a0\u00bbnone\u00a0\u00bb shape_type=\u00a0\u00bb\u00a0\u00bb gradient_type=\u00a0\u00bbdefault\u00a0\u00bb][vc_column column_element_direction_desktop=\u00a0\u00bbdefault\u00a0\u00bb column_element_spacing=\u00a0\u00bbdefault\u00a0\u00bb desktop_text_alignment=\u00a0\u00bbdefault\u00a0\u00bb tablet_text_alignment=\u00a0\u00bbdefault\u00a0\u00bb phone_text_alignment=\u00a0\u00bbdefault\u00a0\u00bb sticky_content=\u00a0\u00bbtrue\u00a0\u00bb sticky_content_functionality=\u00a0\u00bbcss\u00a0\u00bb sticky_content_alignment=\u00a0\u00bbdefault\u00a0\u00bb background_color_opacity=\u00a0\u00bb1″ background_hover_color_opacity=\u00a0\u00bb1″ video_bg=\u00a0\u00bbuse_video\u00a0\u00bb video_mp4=\u00a0\u00bbhttps:\/\/themenectar.com\/demo-media\/reading.mp4″ background_video_loading=\u00a0\u00bblazy-load\u00a0\u00bb column_backdrop_filter=\u00a0\u00bbnone\u00a0\u00bb column_shadow=\u00a0\u00bbnone\u00a0\u00bb column_border_radius=\u00a0\u00bbnone\u00a0\u00bb column_link_target=\u00a0\u00bb_self\u00a0\u00bb column_position=\u00a0\u00bbdefault\u00a0\u00bb gradient_direction=\u00a0\u00bbleft_to_right\u00a0\u00bb overlay_strength=\u00a0\u00bb0.3″ width=\u00a0\u00bb1\/3″ tablet_width_inherit=\u00a0\u00bbdefault\u00a0\u00bb animation_type=\u00a0\u00bbdefault\u00a0\u00bb bg_image_animation=\u00a0\u00bbnone\u00a0\u00bb border_type=\u00a0\u00bbsimple\u00a0\u00bb column_border_width=\u00a0\u00bbnone\u00a0\u00bb column_border_style=\u00a0\u00bbsolid\u00a0\u00bb mask_enable=\u00a0\u00bbtrue\u00a0\u00bb mask_shape=\u00a0\u00bbcircle-rect\u00a0\u00bb mask_size=\u00a0\u00bbcontain\u00a0\u00bb mask_alignment_desktop=\u00a0\u00bbleft-top\u00a0\u00bb column_padding_type=\u00a0\u00bbadvanced\u00a0\u00bb gradient_type=\u00a0\u00bbdefault\u00a0\u00bb offset=\u00a0\u00bbvc_col-xs-3 vc_hidden-xs\u00a0\u00bb][divider line_type=\u00a0\u00bbNo Line\u00a0\u00bb custom_height=\u00a0\u00bb45vh\u00a0\u00bb custom_height_tablet=\u00a0\u00bb35vw\u00a0\u00bb custom_height_phone=\u00a0\u00bb25vw\u00a0\u00bb][\/vc_column][vc_column column_element_direction_desktop=\u00a0\u00bbdefault\u00a0\u00bb column_element_spacing=\u00a0\u00bb5px\u00a0\u00bb desktop_text_alignment=\u00a0\u00bbdefault\u00a0\u00bb tablet_text_alignment=\u00a0\u00bbdefault\u00a0\u00bb phone_text_alignment=\u00a0\u00bbdefault\u00a0\u00bb background_color_opacity=\u00a0\u00bb1″ background_hover_color_opacity=\u00a0\u00bb1″ column_backdrop_filter=\u00a0\u00bbnone\u00a0\u00bb column_shadow=\u00a0\u00bbnone\u00a0\u00bb column_border_radius=\u00a0\u00bbnone\u00a0\u00bb column_link_target=\u00a0\u00bb_self\u00a0\u00bb column_position=\u00a0\u00bbdefault\u00a0\u00bb gradient_direction=\u00a0\u00bbleft_to_right\u00a0\u00bb overlay_strength=\u00a0\u00bb0.3″ width=\u00a0\u00bb2\/3″ tablet_width_inherit=\u00a0\u00bbsmall_desktop\u00a0\u00bb animation_type=\u00a0\u00bbdefault\u00a0\u00bb bg_image_animation=\u00a0\u00bbnone\u00a0\u00bb border_type=\u00a0\u00bbsimple\u00a0\u00bb column_border_width=\u00a0\u00bbnone\u00a0\u00bb column_border_style=\u00a0\u00bbsolid\u00a0\u00bb column_padding_type=\u00a0\u00bbadvanced\u00a0\u00bb gradient_type=\u00a0\u00bbdefault\u00a0\u00bb][vc_column_text]Un peu de lecture…[\/vc_column_text][split_line_heading animation_type=\u00a0\u00bbline-reveal-by-space\u00a0\u00bb font_style=\u00a0\u00bbh6″ text_color=\u00a0\u00bb#dd8e18″ font_size_max=\u00a0\u00bb90px\u00a0\u00bb fit_text_to_container=\u00a0\u00bbtrue\u00a0\u00bb line_reveal_by_space_text_effect=\u00a0\u00bbscroll-opacity-reveal\u00a0\u00bb stagger_animation=\u00a0\u00bbtrue\u00a0\u00bb content_alignment=\u00a0\u00bbdefault\u00a0\u00bb mobile_content_alignment=\u00a0\u00bbinherit\u00a0\u00bb link_target=\u00a0\u00bb_self\u00a0\u00bb text_content=\u00a0\u00bbIl m’arrive tr\u00e8s souvent, lorsque je porte mon sac \u00e0 b\u00e2tons en bandouli\u00e8re, que l’on me demande si ce sont des b\u00e2tons de marche ou des cannes \u00e0 p\u00eache !
\nLe\u00e7on perp\u00e9tuelle d’humilit\u00e9 ! Force est de constater que la pratique du b\u00e2ton fran\u00e7ais reste relativement confidentielle, malgr\u00e9 des atouts ind\u00e9niables, sportifs, esth\u00e9tiques ou culturels !
\nHistoriquement, le b\u00e2ton est pr\u00e9sent depuis longtemps, dans les salles d’armes, dans les mains des paysans, des voyageurs ou des compagnons ! Il est utilis\u00e9 par l’arm\u00e9e, \u00e0 fois comme accessoire de gymnastique mais aussi comme arme d’entra\u00eenement. Il faut attendre les ann\u00e9es 1970 pour que Maurice Sarry d\u00e9poussi\u00e8re l’escrime \u00e0 la canne pour la transformer en sport de combat codifi\u00e9 et moderne. Il propose diff\u00e9rentes r\u00e8gles qui structurent la pratique, la s\u00e9curise et permet de la proposer en p\u00e9riph\u00e9rie de la savate – boxe fran\u00e7aise. C’est ainsi que la canne de combat devient une discipline sportive \u00e0 part enti\u00e8re, d\u00e9but des ann\u00e9es 1980, accueillant ses premiers licenci\u00e9s. Un brevet d\u2019\u00c9tat est cr\u00e9\u00e9 et la d\u00e9l\u00e9gation est confi\u00e9e \u00e0 la F\u00e9d\u00e9ration Fran\u00e7aise de Savate Boxe Fran\u00e7aise et disciplines associ\u00e9es (dont la canne et le b\u00e2ton feront partie). La canne s’est tout de suite dirig\u00e9e vers une pratique plut\u00f4t comp\u00e9titive, en d\u00e9laissant un peu le b\u00e2ton. Il faudra attendre les ann\u00e9es 1990 pour que certains pratiquants s’int\u00e9ressent un peu plus \u00e0 cette discipline en s’appuyant sur les bases propos\u00e9es par Maurice Sarry (qui n’avait pas pu terminer son \u0153uvre).
\nQue ce soit en canne ou en b\u00e2ton, l’objectif est de toucher son (sa) partenaire avec un b\u00e2ton, sans se faire toucher, en respectant diff\u00e9rentes contraintes techniques. Le b\u00e2ton 1,4 m\u00e8tre. Il faut noter que cette arme est en ch\u00e2taignier et est tronconique, ce qui est un point tr\u00e8s important au niveau de l’\u00e9quilibrage du bout de bois !<\/p>\n

Pour moi, le b\u00e2ton fran\u00e7ais est parfois plus qu’un sport !\u00a0\u00bb font_size=\u00a0\u00bb1.5vw\u00a0\u00bb font_size_phone=\u00a0\u00bb3em\u00a0\u00bb font_line_height=\u00a0\u00bb1.3″ font_size_tablet=\u00a0\u00bb7vw\u00a0\u00bb][\/split_line_heading][divider line_type=\u00a0\u00bbNo Line\u00a0\u00bb custom_height=\u00a0\u00bb3vw\u00a0\u00bb][\/vc_column][\/vc_row][vc_row type=\u00a0\u00bbfull_width_content\u00a0\u00bb full_screen_row_position=\u00a0\u00bbmiddle\u00a0\u00bb column_margin=\u00a0\u00bb10px\u00a0\u00bb column_direction=\u00a0\u00bbdefault\u00a0\u00bb column_direction_tablet=\u00a0\u00bbdefault\u00a0\u00bb column_direction_phone=\u00a0\u00bbdefault\u00a0\u00bb scene_position=\u00a0\u00bbcenter\u00a0\u00bb top_padding=\u00a0\u00bb8%\u00a0\u00bb left_padding_desktop=\u00a0\u00bb8%\u00a0\u00bb constrain_group_2=\u00a0\u00bbyes\u00a0\u00bb right_padding_desktop=\u00a0\u00bb8%\u00a0\u00bb top_padding_tablet=\u00a0\u00bb15%\u00a0\u00bb text_color=\u00a0\u00bbdark\u00a0\u00bb text_align=\u00a0\u00bbleft\u00a0\u00bb row_border_radius=\u00a0\u00bbnone\u00a0\u00bb row_border_radius_applies=\u00a0\u00bbbg\u00a0\u00bb overflow=\u00a0\u00bbhidden\u00a0\u00bb advanced_gradient=\u00a0\u00bbradial-gradient(circle at top right, rgb(255,189,36) 4%, rgb(247,243,239) 81%)\u00a0\u00bb advanced_gradient_radial_position=\u00a0\u00bbtop right\u00a0\u00bb shape_divider_position=\u00a0\u00bbbottom\u00a0\u00bb bg_image_animation=\u00a0\u00bbnone\u00a0\u00bb gradient_type=\u00a0\u00bbadvanced\u00a0\u00bb advanced_gradient_display_type=\u00a0\u00bbradial\u00a0\u00bb shape_type=\u00a0\u00bb\u00a0\u00bb][vc_column bottom_padding_desktop=\u00a0\u00bb8vw\u00a0\u00bb column_element_direction_desktop=\u00a0\u00bbdefault\u00a0\u00bb column_element_spacing=\u00a0\u00bbdefault\u00a0\u00bb desktop_text_alignment=\u00a0\u00bbdefault\u00a0\u00bb tablet_text_alignment=\u00a0\u00bbdefault\u00a0\u00bb phone_text_alignment=\u00a0\u00bbdefault\u00a0\u00bb background_color_opacity=\u00a0\u00bb1″ background_hover_color_opacity=\u00a0\u00bb1″ column_backdrop_filter=\u00a0\u00bbnone\u00a0\u00bb column_shadow=\u00a0\u00bbnone\u00a0\u00bb column_border_radius=\u00a0\u00bbnone\u00a0\u00bb column_link_target=\u00a0\u00bb_self\u00a0\u00bb column_position=\u00a0\u00bbdefault\u00a0\u00bb gradient_direction=\u00a0\u00bbleft_to_right\u00a0\u00bb overlay_strength=\u00a0\u00bb0.3″ width=\u00a0\u00bb1\/6″ tablet_width_inherit=\u00a0\u00bbdefault\u00a0\u00bb animation_type=\u00a0\u00bbdefault\u00a0\u00bb bg_image_animation=\u00a0\u00bbnone\u00a0\u00bb border_type=\u00a0\u00bbsimple\u00a0\u00bb column_border_width=\u00a0\u00bbnone\u00a0\u00bb column_border_style=\u00a0\u00bbsolid\u00a0\u00bb column_padding_type=\u00a0\u00bbadvanced\u00a0\u00bb gradient_type=\u00a0\u00bbdefault\u00a0\u00bb offset=\u00a0\u00bbvc_hidden-sm vc_col-xs-offset-2\/5 vc_hidden-xs\u00a0\u00bb][vc_row_inner column_margin=\u00a0\u00bbdefault\u00a0\u00bb column_direction=\u00a0\u00bbdefault\u00a0\u00bb column_direction_tablet=\u00a0\u00bbdefault\u00a0\u00bb column_direction_phone=\u00a0\u00bbdefault\u00a0\u00bb text_align=\u00a0\u00bbleft\u00a0\u00bb row_position=\u00a0\u00bbdefault\u00a0\u00bb row_position_tablet=\u00a0\u00bbinherit\u00a0\u00bb row_position_phone=\u00a0\u00bbinherit\u00a0\u00bb overflow=\u00a0\u00bbvisible\u00a0\u00bb pointer_events=\u00a0\u00bball\u00a0\u00bb][vc_column_inner column_padding=\u00a0\u00bbno-extra-padding\u00a0\u00bb column_padding_tablet=\u00a0\u00bbinherit\u00a0\u00bb column_padding_phone=\u00a0\u00bbinherit\u00a0\u00bb column_padding_position=\u00a0\u00bball\u00a0\u00bb column_element_direction_desktop=\u00a0\u00bbdefault\u00a0\u00bb column_element_spacing=\u00a0\u00bb5px\u00a0\u00bb desktop_text_alignment=\u00a0\u00bbdefault\u00a0\u00bb tablet_text_alignment=\u00a0\u00bbdefault\u00a0\u00bb phone_text_alignment=\u00a0\u00bbdefault\u00a0\u00bb background_color_opacity=\u00a0\u00bb1″ background_hover_color_opacity=\u00a0\u00bb1″ column_backdrop_filter=\u00a0\u00bbnone\u00a0\u00bb column_shadow=\u00a0\u00bbnone\u00a0\u00bb column_border_radius=\u00a0\u00bbnone\u00a0\u00bb column_link_target=\u00a0\u00bb_self\u00a0\u00bb overflow=\u00a0\u00bbvisible\u00a0\u00bb gradient_direction=\u00a0\u00bbleft_to_right\u00a0\u00bb overlay_strength=\u00a0\u00bb0.3″ width=\u00a0\u00bb1\/1″ tablet_width_inherit=\u00a0\u00bbdefault\u00a0\u00bb animation_type=\u00a0\u00bbdefault\u00a0\u00bb enable_animation=\u00a0\u00bbtrue\u00a0\u00bb animation=\u00a0\u00bbfade-in-from-bottom\u00a0\u00bb animation_easing=\u00a0\u00bbdefault\u00a0\u00bb bg_image_animation=\u00a0\u00bbnone\u00a0\u00bb border_type=\u00a0\u00bbsimple\u00a0\u00bb column_border_width=\u00a0\u00bbnone\u00a0\u00bb column_border_style=\u00a0\u00bbsolid\u00a0\u00bb column_padding_type=\u00a0\u00bbdefault\u00a0\u00bb gradient_type=\u00a0\u00bbdefault\u00a0\u00bb][nectar_responsive_text font_size_desktop=\u00a0\u00bb3vw\u00a0\u00bb font_line_height=\u00a0\u00bb1.3″]\n

99%<\/h3>\n[\/nectar_responsive_text][nectar_responsive_text font_size_desktop=\u00a0\u00bb1.3vw\u00a0\u00bb font_line_height=\u00a0\u00bb1″]\n

Customer<\/h6>\n[\/nectar_responsive_text][nectar_responsive_text font_size_desktop=\u00a0\u00bb1.3vw\u00a0\u00bb font_line_height=\u00a0\u00bb1″]\n
Satisfaction<\/h6>\n[\/nectar_responsive_text][\/vc_column_inner][\/vc_row_inner][\/vc_column][vc_column bottom_padding_desktop=\u00a0\u00bb4vw\u00a0\u00bb column_element_direction_desktop=\u00a0\u00bbdefault\u00a0\u00bb column_element_spacing=\u00a0\u00bbdefault\u00a0\u00bb desktop_text_alignment=\u00a0\u00bbleft\u00a0\u00bb tablet_text_alignment=\u00a0\u00bbcenter\u00a0\u00bb phone_text_alignment=\u00a0\u00bbdefault\u00a0\u00bb background_color_opacity=\u00a0\u00bb1″ background_hover_color_opacity=\u00a0\u00bb1″ column_backdrop_filter=\u00a0\u00bbnone\u00a0\u00bb column_shadow=\u00a0\u00bbnone\u00a0\u00bb column_border_radius=\u00a0\u00bbnone\u00a0\u00bb column_link_target=\u00a0\u00bb_self\u00a0\u00bb column_position=\u00a0\u00bbdefault\u00a0\u00bb gradient_direction=\u00a0\u00bbleft_to_right\u00a0\u00bb overlay_strength=\u00a0\u00bb0.3″ width=\u00a0\u00bb1\/6″ tablet_width_inherit=\u00a0\u00bbdefault\u00a0\u00bb animation_type=\u00a0\u00bbdefault\u00a0\u00bb 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coach_fredmorin<\/h3>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t<\/a>\n<\/div>\n\n
\n\t\t
\n
\n \n La d\u00e9contraction en b\u00e2ton fran\u00e7ais: \n- mouvemen<\/span>\n \t \"La\n <\/a>\n <\/div>\n<\/div>
\n
\n \n Belle s\u00e9ance ce soir avec une tr\u00e8s grosse s\u00e9rie<\/span>\n \t \"Belle\n <\/a>\n <\/div>\n<\/div>
\n
\n \n Le regard en b\u00e2ton fran\u00e7ais : \n- anticipation de<\/span>\n \t \"Le\n <\/a>\n <\/div>\n<\/div>
\n
\n \n R\u00e9flexion sur l\u2019incidence arm\u00e9 - changement de<\/span>\n \t \"R\u00e9flexion\n <\/a>\n <\/div>\n<\/div>
\n
\n \n La prise de mains en pronation au b\u00e2ton : 1) bonn<\/span>\n \t \"La\n <\/a>\n <\/div>\n<\/div>
\n
\n \n 1) B\u00e2ton de 1.4 m = pas trop long, pas trop court<\/span>\n \t \"1)\n <\/a>\n <\/div>\n<\/div>
\n
\n \n Travail de force et souplesse au b\u00e2ton lourd (3 k<\/span>\n \t <\/path><\/svg> \"Travail\n <\/a>\n <\/div>\n<\/div>
\n
\n \n Positionnement du corps: une posture \u00e9quilibr\u00e9e <\/span>\n \t <\/path><\/svg> \"Positionnement\n <\/a>\n <\/div>\n<\/div>
\n
\n \n <\/span>\n \t \"En\n <\/a>\n <\/div>\n<\/div>
\n
\n \n Petit clin d\u2019\u0153il \u00e0 tous les amoureux du b\u00e2ton<\/span>\n \t \"Petit\n <\/a>\n <\/div>\n<\/div>
\n
\n \n Bonjour, c'est une question que l'on me pose r\u00e9gu<\/span>\n \t \"Bonjour,\n <\/a>\n <\/div>\n<\/div>
\n
\n \n Sur ce couliss\u00e9 en flanc, le filtre photo montre <\/span>\n \t \"Sur\n <\/a>\n <\/div>\n<\/div>
\n
\n \n #batonfrancais et #distance \nLa pr\u00e9cision en b\u00e2t<\/span>\n \t \"#batonfrancais\n <\/a>\n <\/div>\n<\/div>
\n
\n \n Reprise pour le groupe des comp\u00e9titeurs ce matin.<\/span>\n \n\t <\/path>\n\t <\/svg>\t \"Reprise\n <\/a>\n <\/div>\n<\/div> <\/div>\n\n\t
\n\n\t\n\t\t\t\n \n \n\t <\/path>\n\t <\/svg> Suivre sur Instagram<\/span>\n <\/a>\n <\/span>\n\t\n<\/div>\n\n\t \n\t<\/span>\n\t<\/div>\n\n[\/vc_column_text][\/vc_column][\/vc_row][vc_row type=\u00a0\u00bbin_container\u00a0\u00bb full_screen_row_position=\u00a0\u00bbmiddle\u00a0\u00bb column_margin=\u00a0\u00bbdefault\u00a0\u00bb column_direction=\u00a0\u00bbdefault\u00a0\u00bb column_direction_tablet=\u00a0\u00bbdefault\u00a0\u00bb column_direction_phone=\u00a0\u00bbdefault\u00a0\u00bb scene_position=\u00a0\u00bbcenter\u00a0\u00bb text_color=\u00a0\u00bbdark\u00a0\u00bb text_align=\u00a0\u00bbleft\u00a0\u00bb row_border_radius=\u00a0\u00bbnone\u00a0\u00bb row_border_radius_applies=\u00a0\u00bbbg\u00a0\u00bb overflow=\u00a0\u00bbvisible\u00a0\u00bb overlay_strength=\u00a0\u00bb0.3″ gradient_direction=\u00a0\u00bbleft_to_right\u00a0\u00bb shape_divider_position=\u00a0\u00bbbottom\u00a0\u00bb bg_image_animation=\u00a0\u00bbnone\u00a0\u00bb][vc_column column_padding=\u00a0\u00bbno-extra-padding\u00a0\u00bb column_padding_tablet=\u00a0\u00bbinherit\u00a0\u00bb column_padding_phone=\u00a0\u00bbinherit\u00a0\u00bb column_padding_position=\u00a0\u00bball\u00a0\u00bb column_element_direction_desktop=\u00a0\u00bbdefault\u00a0\u00bb column_element_spacing=\u00a0\u00bbdefault\u00a0\u00bb desktop_text_alignment=\u00a0\u00bbdefault\u00a0\u00bb tablet_text_alignment=\u00a0\u00bbdefault\u00a0\u00bb phone_text_alignment=\u00a0\u00bbdefault\u00a0\u00bb background_color_opacity=\u00a0\u00bb1″ background_hover_color_opacity=\u00a0\u00bb1″ column_backdrop_filter=\u00a0\u00bbnone\u00a0\u00bb column_shadow=\u00a0\u00bbnone\u00a0\u00bb column_border_radius=\u00a0\u00bbnone\u00a0\u00bb column_link_target=\u00a0\u00bb_self\u00a0\u00bb column_position=\u00a0\u00bbdefault\u00a0\u00bb gradient_direction=\u00a0\u00bbleft_to_right\u00a0\u00bb overlay_strength=\u00a0\u00bb0.3″ width=\u00a0\u00bb1\/1″ tablet_width_inherit=\u00a0\u00bbdefault\u00a0\u00bb animation_type=\u00a0\u00bbdefault\u00a0\u00bb bg_image_animation=\u00a0\u00bbnone\u00a0\u00bb border_type=\u00a0\u00bbsimple\u00a0\u00bb column_border_width=\u00a0\u00bbnone\u00a0\u00bb column_border_style=\u00a0\u00bbsolid\u00a0\u00bb][nectar_icon icon_family=\u00a0\u00bbfontawesome\u00a0\u00bb icon_style=\u00a0\u00bbdefault\u00a0\u00bb icon_color_type=\u00a0\u00bbcolor_scheme\u00a0\u00bb icon_color=\u00a0\u00bbAccent-Color\u00a0\u00bb icon_padding=\u00a0\u00bb20px\u00a0\u00bb pointer_events=\u00a0\u00bball\u00a0\u00bb icon_fontawesome=\u00a0\u00bbfa fa-youtube\u00a0\u00bb url=\u00a0\u00bbhttps:\/\/www.youtube.com\/@morinfrederic3879\/playlists\u00a0\u00bb][nectar_icon icon_family=\u00a0\u00bbfontawesome\u00a0\u00bb icon_style=\u00a0\u00bbdefault\u00a0\u00bb icon_color_type=\u00a0\u00bbcolor_scheme\u00a0\u00bb icon_color=\u00a0\u00bbAccent-Color\u00a0\u00bb icon_padding=\u00a0\u00bb20px\u00a0\u00bb pointer_events=\u00a0\u00bball\u00a0\u00bb icon_fontawesome=\u00a0\u00bbfa fa-instagram\u00a0\u00bb url=\u00a0\u00bbhttps:\/\/www.instagram.com\/coach_fredmorin\/\u00a0\u00bb][\/vc_column][\/vc_row]\n","protected":false},"excerpt":{"rendered":"

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